{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Curiosity Chronicle","title":"The One-in-a-Row Principle","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/dd00043d\"></iframe>","width":"100%","height":180,"duration":322,"description":"One of the most significant obstacles we face on our journey to progress is intimidation at what the progress will require. Sometimes the notion of needing to commit to a string of actions is enough to stop us from taking the first action.\"Any success takes one in a row. Do one thing well, then another. Once, then once more. Over and over until the end, then it’s one in a row again.\" - Matthew McConaugheySo the next time you find yourself struggling with the intimidation of the future, change the narrative: Just focus on executing one-in-a-row. Do one thing well, then another, then another. Then do it again.","thumbnail_url":"https://img.transistorcdn.com/4nO1oo__jWE5MpZsRfwEO_6q4py16kwv8WwJybce4FA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMxOTcwLzE2NzEx/MzU5MDctYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}