{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Borrowed Time","title":"The Quiet Symphony of Solitude in Health Crises","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/dd177ba9\"></iframe>","width":"100%","height":180,"duration":537,"description":"This episode explores the often under-discussed aspect of solitude when facing life-altering health challenges. We delve into how individuals find strength in solitude, use it as a space for introspection, and harness it as a tool for self-care. We'll hear from individuals who have found solace in solitude, and experts who explain the psychological benefits of spending time alone during periods of uncertainty.\n\nSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.","thumbnail_url":"https://img.transistorcdn.com/gQ6LgZD8XBVmkElhEF5uNQO3NKmNKXxxOOCTDycDzNA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMDA1/NDM4ZmZjMmVmNTYy/YzI4MGI1Mjk0NjFj/NjAwZC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}