{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Mileage Podcast","title":"On LightSpray Cloudmonster 3 Hyper First Run Review","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/dd6b9960\"></iframe>","width":"100%","height":180,"duration":4947,"description":"Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)The On Lightspray Cloudmonster 3 Hyper is a super trainer with an ultralight upper. Designed for speed over long runs, the Lightspray takes On's max cushioned trainer and puts a one-piece upper on it. In this video, I give an overview of the Lightspray Monster, take it out for a run and let you know my thoughts.If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:On Cloudmonster Hyper (LightSpray coming soon)https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=LS&searchtext=CLOUDMONSTER+HYPER&FROM=SUPWELL 0:00 Intro1:01 Overview15:43 Weigh In19:29 Stack Check23:01 Fit & Feel28:44 Running in the Lightspray Hyper1:00:49 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/","thumbnail_url":"https://img.transistorcdn.com/39kaS8bumJOA09F2FSfmyCncGWZUyg1s-a61RrOtA1A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzE4/MDdjMTBmMmQ4NWMz/NWJmZmUyMjlhNTU5/NzEwMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}