{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Spiritual Awakening with Shaz","title":"Protecting Your Peace or Avoiding the Truth?","html":"","width":"100%","height":180,"duration":2594,"description":"Protecting Your Peace or Avoiding the Truth?Episode 83 - Spiritual Awakening with Shaz Podcast Are you really protecting your peace or avoiding the truth?In this episode of Spiritual Awakening with Shaz, Shaz explores the difference between true nervous system regulation and using “protecting your peace” as a way to avoid hard conversations, boundaries, decisions, and personal responsibility.Nervous system regulation matters. Your peace matters. Your energy matters. But when “I’m protecting my peace” becomes a reason to hide from life, ignore your intuition, avoid conflict, or delay the truth, it can keep you stuck in the same survival patterns you are trying to heal.Shaz shares how triggers can become powerful tools for self-awareness, why pausing is different from avoiding, and how real regulation helps you respond instead of react. This episode is a grounded, honest conversation about boundaries, emotional safety, self-trust, intuition, and the courage to stop pretending you are fine when your body is telling you something else.In this episode, you’ll learn: What nervous system regulation really means  Why protecting your peace should not become avoidance  How to tell the difference between pausing and hiding  Why triggers can become powerful healing tools  How old survival responses show up in the body  Why hard conversations can help restore real peace  How anger, anxiety, resentment, and overwhelm can reveal what needs attention  Why your body may speak before your mind is ready to listen  How spiritual language can become a form of avoidance  Why discomfort is not always danger  How boundaries support self-respect and emotional regulation  Why avoidance can keep you in survival mode  How to come back to truth, choice, and inner safety Key themes in this episode:Nervous system regulation Protecting your peace Avoidance Emotional triggers Boundaries Survival mode Fight, flight, freeze, fawn, and flow Body wisdom Intuition Emotional...","thumbnail_url":"https://img.transistorcdn.com/_XNuc0XpH5ZPh5-qhQl0D_-3mNKB6Sv7MgvttFgAXSU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMWZj/MDVhZTNlZWFmMDIx/NDQwMjg5NzFiZDE5/MjI2ZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}