{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Our Daily Bread Evening Meditations","title":"Lift up Your Heart","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/de517903\"></iframe>","width":"100%","height":180,"duration":960,"description":"Enjoy a space created for you to praise the Lord and enjoy marvelling at His works and righteousness. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with His promises and faithfulness towards you.  Tonight’s meditation is read by Howi...","thumbnail_url":"https://img.transistorcdn.com/YWY5Rag4xFGQPVmEwk-Ihjq_Yi2Vqy1Lg4QVNx0wH9E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMmQ5/Y2U4YTk3MTUzMTQ0/ZWU3MTkzZTAzNjMy/Y2NlYS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}