{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Alcohol Minimalist: Mindful Drinking & Behavior Change","title":"Wine Witch on Fire with Natalie MacLean","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/de7f7938\"></iframe>","width":"100%","height":180,"duration":3299,"description":"This week on the show I'm joined by wine writer, sommelier and award-winning author, Natalie MacLean.\nWe're talking all about Natalie's newest book Wine Witch on Fire: Rising from the Ashes of Divorce, Defamation and Drinking Too Much.\nWhether you're someone who loves wine but wants to cut back, or you've gone through struggles of your own and used alcohol to cope--this conversation will be inspiring and informative.\nYou can learn more about Natalie or pick up the book here: www.WineWitchonFire.com\nYou can get a free companion guide to the book here: www.WineWitchonFire.com/Guide\nRecommendations from Natalie on low or no alcohol wines:\nFeel Free Sparkling Rosé, from Cox Creek Cellars, offers aromas of juicy field strawberries to pair with oven-roasted turkey. 0.5% alcohol | 90 points | $21.95\nCupcake Lighthearted Rosé, California, is bursting with ripe raspberries to match your sweet potatoes. 8% alcohol | 88 points | $12.45\nNozeco Alcohol-Free Sparkling, France, with white peach and floral notes, is perfect for creamed corn. 0.01% alcohol | 88 points | $10.95\nReif Riesling, Niagara, has mouth-watering flavours of lemon and lime to brighten brussels sprouts with bacon. 12% alcohol | 89 points | $14.95 \nVilla Wolf Pinot Noir, Germany, features seductive hints of fleshy ripe cherries that will dance with cranberry sauce. 12% alcohol | 88 points | $17.95\nFor more wine picks and info about Natalie MacLean's book, visit www.nataliemaclean.com. \n\nJoin my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabit\n\nLow risk drinking guidelines from the NIAAA:\nHealthy men under 65:\nNo more than 4 drinks in one day and no more than 14 drinks per week.\nHealthy women (all ages) and healthy men 65 and older:\nNo more than 3 drinks in one day and no more than 7 drinks per week.\nOne drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably...","thumbnail_url":"https://img.transistorcdn.com/zu3PtA3XzNKb2qSH95OKvfAaoixqds182Hao41kpkws/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZjY5/NjVmY2Y2MGQ0NmMx/NGNiMzdiZGY0OTMz/OWQzMy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}