{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"I'd Like To Thank Myself ","title":"10 More Exact Things I Do To Stay Hot AF At 48","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/dede2c7d\"></iframe>","width":"100%","height":180,"duration":1590,"description":"I spent $1.3 million to stay hot AF at 48 so you don't have to. If you're skipping the first thing on this list, you're letting cortisol eat your face. The full breakdown of all 10 is below.\nJoin the movement of women who refuse to age gracefully: 👉 https://www.cynthiagarcia.com/vanityclub\nAt 48, I've realized the things that \"piss people off\" are usually the ones that actually work. These are the 10 habits I swear by to stay hot AF, from tactical skincare layering to the \"medieval\" treatment your dermatologist might be gatekeeping.\nWhat we're talking about today:Why I bring my own sheets to hotels (and why my husband has stopped asking)The $200 mistake you're making in your 10-second skincare layering routineThe one ingredient I won't skip (the copper peptide that tells your skin to act 30 again)Why I choose \"medieval medicine\" over the safe stuff (PRF over PRP)The cortisol face fix that lives in your sleep stack, not on top of your faceHow to own vanity as the engine for your self-worth (and the budget)Why your hair is giving you away faster than your faceThe story you're telling yourself that's aging you more than any productFor the women who were told to age gracefully and chose \"absolutely the fuck not\" instead.\nWant Your Free Personalized Hot AF Plan? Take the quiz!\nJoin The Vanity Club. Where women over 40 come to look hot AF. No apologies. No judgment:\nShop Rewritten Beauty. The serum I built when I turned 40 and refused to disappear.\nFOLLOW CYNTHIA GARCIA\nInstagram: @iamcynthiagarcia\nTikTok: @iamcynthiagarcia\nFacebook: @iamcynthiagarcia\nWebsite: www.cynthiagarcia.com\nREWRITTEN BEAUTY\nInstagram: @wearerewritten\nFacebook: @wearerewritten\nWebsite: www.rewrittenbeauty.com\nINSTITUTE OF TRANSFORMATIONAL NUTRITION\nInstagram: @transformationalnutrition\nFacebook: @transformationalnutrition\nWebsite: www.transformationalnutrition.com","thumbnail_url":"https://img.transistorcdn.com/brXHnwvuQEU1oc6xp6lWbfa7r7agMI16rwA38YhvvxE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Nzdh/MTAzYzZjNmYyYTIx/ODYwZTgyMDFkZDdi/NDdmNy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}