{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Taking Control: The ADHD Podcast","title":"What Your Body’s Telling You About ADHD with Jules Galloway","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/dee9bab8\"></iframe>","width":"100%","height":180,"duration":3195,"description":"When you live with ADHD, you might be used to the mental whirlwind — the dopamine chases, the deadline surges, the exhaustion that follows. But for many, there’s a deeper and more insidious battle happening in the background: chronic illness. This week, Pete and Nikki welcome clinical naturopath and passionate advocate Jules Galloway to unpack the tangled web between ADHD, adrenal fatigue, autoimmune conditions, and the gut-brain connection.Drawing from her own experiences with late-diagnosed ADHD and years of working with neurodivergent clients, Jules explains how chronic stress and inflammation can alter the architecture of the brain, and how burnout isn’t just a buzzword — it’s often a physiological crisis. From cortisol testing and histamine intolerance to why so many ADHDers feel like they’re constantly “wired but tired,” this episode brings clarity and compassion to a deeply misunderstood intersection of mental and physical health.Jules also shares practical, empowering strategies for healing — from stabilizing blood sugar with protein-rich meals to reducing inflammation through gut health and sustainable lifestyle changes. It’s a conversation full of insight, empathy, and real-world tools for anyone struggling to understand the full-body impact of living with ADHD.Links & NotesJules Galloway’s website: julesgalloway.com🌿 Get 1 month FREE access to ADHD Naturally (no credit card required): julesgalloway.com/adhd-naturally-freebieFollow Jules on social: @julesgallowayhealthJoin the Taking Control ADHD community on Discord: takecontroladhd.com/discordSupport the Show on PatreonDig into the podcast Shownotes Database","thumbnail_url":"https://img.transistorcdn.com/YTkFPoIRLaeVDZjC2YYGEtP5UJ2-NnlMAz8bCgZYbZs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMzMDkxLzE2NjUw/MTA5NjYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}