{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Vernon Richard Show","title":"Goals, Growth, and Getting Things Done in 2025","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/df15afe0\"></iframe>","width":"100%","height":180,"duration":3723,"description":"In this episode of the Vernon Richards show, the hosts discuss their goals for the new year, reflecting on the past year and sharing strategies for achieving personal and professional aspirations. They emphasize the importance of journaling, creating structured routines, and building accountability through community support. The conversation also touches on the significance of intentional content consumption and the benefits of sharing progress publicly. Overall, the episode serves as a motivational guide for listeners looking to set and achieve their own goals in 2025.\nLinks to stuff we mentioned during the pod:\n05:35 - The Yearly Review by Dickie Bush & Nicolas ColeThis is an updated version of the one Vernon discussed in the episode. Win!\n07:52 - Some helpful journalling prompts from Dickie\n08:18 - The workshop Vernon mentioned is called The Productivity Spark 2025It was a free to attend online workshop BUT... It looks like the link is down 😞. Vernon suspects the free workshop will be run quarterly, so keep your eyes and ears open for the next one. In the meantime, here are some other helpful resources from Ali.Ali's website\nAli's free stuff\nAli's book\nAli's YouTube channel\nAli's Productivity course/community\n09:49 - The CountrPT app by Ash Coleman Hynie\n12:08 - Ilari Henrik AegerterIlari's LinkedIn\n17:03 - Elizabeth ZagrobaSign-up for the FroGS peer conference that Elizabeth organises (with help from her pals) because it's awesome!\nElizabeth's blog\nElizabeth's LinkedIn\n26:00 - Ben KellyBen's LinkedIn\n28:48 - Toby SinclairToby's website\nToby's LinkedIn\n34:55 - Daniel PriestlyDaniel's YouTube\n35:14 - John CutlerJohn's Substack\nJohn's LinkedIn\n36:30 - Martin HynieMartin's LinkedIn\n36:49 - Melissa EadenMel's Substack\nMelissa's LinkedIn\n41:25 - The DOSE EffectThe book\nA conversation on the topic between Ali Abdaal & TJ Power the book's author\n58:05 - Some references for the internal board of directors and invisible council concept from Perplexity\n01:00:46 - The...","thumbnail_url":"https://img.transistorcdn.com/UFGkkh_jsZubLbpE6txGLPU3-7iIlh6gJ0JsseFDEm0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iM2Zk/NGQ3NDk4NmVkNjA5/OGJmMzA0ODQxMWIy/N2ExOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}