{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Overachievers Anonymous: ADHD Edition","title":"If You Were Never Taught Boundaries… Now What?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/df1668d8\"></iframe>","width":"100%","height":180,"duration":1442,"description":"What would your life look like if “no” didn’t come with guilt?This episode:Breaks down exactly what weak boundaries look like (and why so many of us were programmed to have them)Explores the emotional toll of being the default problem-solver, peacekeeper, and fixer in every area of lifeWalks you through the internal shifts and practical steps to start building boundaries (even if it feels impossible right now)Validates why people-pleasing feels safer (and how to stop tying your worth to it)Offers a roadmap for reclaiming your time, energy, and agency (without burning every bridge)Links:👉 (Join the LIVE Masterclass!!) Before you rage quit your job, try this! — https://outsmartadhd.myflodesk.com/ragequit 👉 Book a free ADHD coaching consult — https://calendly.com/outsmartadhd/adhd-coaching-consult","thumbnail_url":"https://img.transistorcdn.com/ldQkc2NUH8T3z7u1irOLrdNtzWXKMbenu_xSBJASHu4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Yjk4/YjM0ZjAzNzMwOTMz/YjU3MTlmN2ExMjdl/Nzk1Mi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}