{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"the Henny Flynn podcast","title":"The tangle of limiting beliefs (S9E8)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/dfaa09e2\"></iframe>","width":"100%","height":180,"duration":1154,"description":"Tap to send me your reflections ♡ Many of us feel we’d love to rid ourselves of the things we are afraid of… yet, often they’re the things we cling to - a foundational layer to our limiting beliefs, they often form part of what we believe makes us, US.  And getting to know them - really seeing what they are, where they spring from, who we inherited them from or how they have built over time is a powerful part of deepening self-awareness WITH profound self-compassion, of course...  In thi...","thumbnail_url":"https://img.transistorcdn.com/8XmYGzkmh8Boy41jD_hAySUGDTURQQCqP4F2ePYjLxQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNmYz/ZDlkYzQzNTRiYmZm/Yjg4Zjg5ZDkyOGJj/ZGZkNi5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}