{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Product People","title":"EP100 – James Clear: improving your life in 2019 with Atomic Habits","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/dfd790c7\"></iframe>","width":"100%","height":180,"duration":3788,"description":"\"Every action you take is a vote for the type of person you wish to become.\"","thumbnail_url":"https://img.transistorcdn.com/99ErfYZMstJDopYJjQeTVPKHsIBzCi1bJ2lDfa592Hc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIwLzE2ODc4ODcz/NTktYXJ0d29yay5q/cGc.webp","thumbnail_width":300,"thumbnail_height":300}