{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Neuroscience of Coaching","title":"Special Replay: The Role of Nervous System Regulation in Peak Performance (Eugene Choi)","html":"","width":"100%","height":180,"duration":2398,"description":"Dive into the science behind flow with Dr. Eugene Choi as we explore the parasympathetic and sympathetic nervous systems. Learn how stress impacts decision-making, debunk hustle culture, and uncover the secrets to attaining flow for enhanced productivity, better creativity, and overall well-being.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.            “Your subconscious brain processes information so much faster than your conscious brain.”  — Eugene ChoiGuest Bio:Leading in today’s business environment is hard. Technologies change, priorities change, and leaders change. Expectations are to be at your best day in and day out, in unpredictable and unclear circumstances.Dr. Eugene K. Choi teaches executive leaders how to achieve and sustain peak performance in high-stress, high-stakes and high-change environments. He created a unique, science-backed process that teaches leaders how to activate their executive brain to dramatically improve results and increase clarity and focus in challenging and unpredictable situations. He has a background in clinical pharmacy, neuroscience, and business coaching and has helped thousands of entrepreneurs and executives optimize their mindset, reduce toxic stress, and lead with more impact.Dr. Eugene's written articles have impacted over 11 million people and counting. His work has also been featured on platforms like Entrepreneur, Lifehack, and Success Magazine. His experience and expertise in both strategy and psychology have proven critical in helping clients produce tangible results in both business and in life.Host Bio:Dr. Irena O'Brien teaches coaches and care professionals how to...","thumbnail_url":"https://img.transistorcdn.com/OkRhxohT3r9F1IGONxxYMrSfPeWULpvDdhNwh58USV0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNGMy/MzA0NzI4YmI2OWIz/OTM3NGY0NWU3OWM5/ODk4YS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}