{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"EmpowereD with Deanna Merlino","title":"Consistency for the Win ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e01db508\"></iframe>","width":"100%","height":180,"duration":1246,"description":"We live in an instant gratification society. We want what we want and we want it now! But achieving goals and building sustainable success rarely can come from this mentality. So let’s take a look at this one a little deeper!  ","thumbnail_url":"https://img.transistorcdn.com/LW8PDZLGmGJe1LVLe-3uI-6__aaBMU-6ty1fJR9JUn8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZmMz/MzZjZjE4OTIyZGYw/MTExYzE4ZmJmY2Yz/OTEzNi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}