{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Booth Top 5","title":"THE BOOTH TOP 5 - EPISODE 3","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e09e5bdd\"></iframe>","width":"100%","height":180,"duration":1856,"description":"Stay Locked InDistractions everywhere. Opinions everywhere. This episode teaches how to block out noise, stay focused on your goals, and keep grinding even when progress feels slow. Your time iscoming — don’t quit now.","thumbnail_url":"https://img.transistorcdn.com/rPZQVabvPDJdVqTl_9u_7DLQK29LY82enHMCHwAqRLQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82YWQx/MjQ0NDE3ZWVhMmUz/OGM5YjNjYzEzNDll/ZDBkMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}