{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Vibrant People","title":"#19 - How To Build A Workout Plan That’s Impossible To Fail","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e115dd68\"></iframe>","width":"100%","height":180,"duration":1703,"description":"This system makes your training plan impossible to fail.\n\nIn this episode, I break down the framework I use with clients to stay consistent no matter how busy life gets. It’s the exact approach that helped me move beyond the all-or-nothing mindset and build workouts that survive chaos.\n\nIn this video:\nWhy most workout plans fail when life gets busy\nHow the “tiers of opportunity” system works (location, time, duration, approach)\nThe simple mindset shift that keeps you consistent for years, not weeks\nHow to adapt your training when work, family, or energy get in the way\nWhy bodyweight training removes the biggest obstacles to consistency\n\nWhether you’re a busy dad, a professional with no time, or just someone who keeps falling off, this one shows you how to finally stick to a plan.\n\nWatch it through and you’ll understand how to make your training truly fail-proof.","thumbnail_url":"https://img.transistorcdn.com/Zq95xyH1Yq1iIBqStKYRTIDvJajuMw3CR6z4AUPFaS8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMDI2/N2M4YjhmNDA0YzBh/ZDU1ZDI4Y2UyMDEy/MDI3Ni5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}