{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"KCLR's The Spice of Life","title":"The Spice of Life E04: Nigerian Cuisine ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e1abe9d4\"></iframe>","width":"100%","height":180,"duration":3188,"description":"Join KCLR and the Spice of Life for our episode about Nigerian cuisine. Here's the recipe for one of the delicious dishes prepared for the show:Jollof Rice Cook your riceSimmer tomatoes, onions, garlic, curry powder and dried thyme Mix with your rice and cover and leave on a low heatServe in a bowl and enjoy  ","thumbnail_url":"https://img.transistorcdn.com/6hAYXTOetYMHOGU0VQ2NhUBOw0ZcaCjRahkL71GJ9II/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMzgx/ZDY2NzJlODViZDc2/MzY4Y2JjNjc0NGNm/MDIzNy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}