{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Rebbe Nachman's Treasure of Peace and Truth with Rav Shlomo Katz","title":"5. The Gift Hidden Inside This War","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e1c3dc6f\"></iframe>","width":"100%","height":180,"duration":3273,"description":"There are moments in history that force a person to see life differently.\nThis shiur was given in real time, in the middle of a war, with a missile siren interrupting the learning itself. And maybe that is exactly why this Torah had to be learned now.\nRav Shlomo Katz and the women of Shirat David turn to Rebbe Nachman’s teaching on yishuv hadaat — settling the mind — and ask a piercing question: what are the fears that truly threaten us, and what are the fears that only seem to control us? \nIn a moment when danger is real, the contrast becomes sharper. We begin to notice how much of our daily anxiety comes not from what can actually harm us, but from stories, panic, conditioning, and the body’s old memories.\nAnd yet, in the middle of all this, something else is being revealed: a hidden strength, a deep composure, a new kind of perspective. We see it in ourselves. We see it in our children. We see it in Am Yisrael.\nThis is a shiur about war, trauma, fear, taavot, breath, choice, and the possibility of becoming more settled — not after the chaos ends, but right in the middle of it.\nMaybe one of the gifts that can emerge from this war is this: to finally recognize what deserves our fear… and what never did.\n----------\nFor more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com\nJoin Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t\nCHAPTERS\n00:00 Opening Dedication and Sponsor Acknowledgment\n02:38 Kids as a Generation of Ninjas\n03:40 Reacting to Sirens and Shelter Procedures\n10:43 Understanding Anxiety About Anxiety\n13:41 Personal Story of Imagined Threat\n15:31 Yetzer Hara Analogy and Facing Desires\n23:43 Mind-Body Disconnect and Rewiring\n25:24 Cold Plunges as Physical Barrier Breaking\n26:59 Scaredy-cat Fears and Nonsense Anxiety\n29:08 Irrational Fear Before the Mind Processes\n30:48 Siren Warnings and Trauma-induced Panic\n31:58 Distinguishing Fear from Desire to Control\n36:40 War-time Sirens...","thumbnail_url":"https://img.transistorcdn.com/bX2nZ1g2EKvVMmoEaELW21_sHsygmoXEAnrqUq2lr2I/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNDY3/ZWQzNDIzZmQ1Y2Nm/OTkyNGIxZjI1YmFh/NzRhZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}