{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Living Your Wellness Life ","title":"Your Phone Is Wrecking Your Sleep 😵 | Digital Detox, Toxic People & Psoriasis Inflammation Fix","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e2859da8\"></iframe>","width":"100%","height":180,"duration":1712,"description":"FM-128 🎥 Title:\nYour Phone Is Wrecking Your Sleep 😵 | Digital Detox, Toxic People & Psoriasis Inflammation Fix\n \n📄 Description:\nIs your phone silently sabotaging your sleep and mental health?\n \nIn this episode of the FurtherMore Show, Dr. Mark and Dr. Michele break down the hidden dangers of screen time before bed—and how to take your brain back.\n \nPlus:\n🚫 How to identify and remove toxic emotional triggers (including people) that contribute to depression\n🔥 A functional medicine approach to reducing chronic inflammation from psoriasis and beyond\n \nDon’t just survive—thrive. Hit play for practical, powerful tips that could change your night… and your life.\n \nGet a FREE chapter of Fork Your Diet: http://forkyourdiet.com  \nFor Functional Medical Institute supplements https://shop.fmidr.com/  \nFinancial consulting for your future https://kirkelliottphd.com/sherwood/  \nTo Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...  \nTo watch “Fork Your Diet” look to Amazon Prime:   https://www.amazon.com/gp/video/detail/B07RQW5S94/ref=atv_dp_share_cu_r. \nTo watch the hit comedy - \"W.W.J.R. - When Will Jesus Return\" starring Zoltan Kaszas & Dr. Mark Sherwood. https://www.vudu.com/content/movies/d... \nOur privacy policy & disclaimer apply to this video. You can view the details here: \nhttps://fmidr.com/privacy-policy\n \n🔖 Hashtags:\n#DigitalDetox #SleepBetter #ScreenTime #PhoneAddiction #PsoriasisRelief #ChronicInflammation #MentalHealthTips #ToxicPeople #EmotionalWellness #FurtherMoreShow #DrMark #DrMichele #FunctionalMedicine #HolisticHealing #SleepHealth","thumbnail_url":"https://img.transistorcdn.com/lTMrXohutKTTjOnmCMK7P7kb6BoijvXAJquYpuLyNRE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZDM2/MGFmMTdlNzJiYjE0/MTJmMzkyZTAyOTUw/ZTgxOS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}