{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"LARKCAST","title":"Getting Tripped Up","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e2930089\"></iframe>","width":"100%","height":180,"duration":2831,"description":"It's rough out here for a Lark. Sometimes you have to remind yourself of the things you already know.Learn more at Larksite.com","thumbnail_url":"https://img.transistorcdn.com/aGRMUo5tQSrVtqgvWT9JICBjs3jDgvwqpbgK6-BruFU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84OTk4/ZWMxNDYxNmI5ZDYy/YmUxZTkyYjE4NzNj/NzQ5YS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}