{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Caregivers Podcast","title":"2026: Caregivers Reset","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e295f142\"></iframe>","width":"100%","height":180,"duration":676,"description":"Caregivers don’t need more motivation, they need more margin. In this Season 2 premiere, Dr. Mark Ropeleski addresses the \"diffusion of energy\" that leads to caregiver burnout. If you find yourself saying \"yes\" to every crisis but \"no\" to your own well-being, this episode is your permission to simplify.Watch the full video episode:▶️YouTube: https://youtu.be/lzn6qzCgHagFollow us: ▶️https://linktr.ee/thecaregiverspodcastBooks referenced in this episode:📖 Essentialism by Greg McKeown📖 The One Thing by Gary Keller📖 Atomic Habits by James Clear📖 The Power of Habit by Charles Duhigg","thumbnail_url":"https://img.transistorcdn.com/S-JQABlYZbnBecnHon9gr2RIdTyQkMuMFTciU47aM5c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMzc0/ODU4YzBkYzZmNGJi/NzA5ZTAzN2I4YzM4/ZTMzMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}