{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Connect the Dots with Matt Ragland","title":"New Year Habits & Mindset","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e2b8a7bf\"></iframe>","width":"100%","height":180,"duration":1990,"description":"Connect the Dots #1 - How do you start a new habit or project you've been putting off for a long time? How do you go from idea to execution? What habits are involved in making progress without being overwhelmed? Those are the questions we tackle on the very first episode of Connect the Dots! ","thumbnail_url":"https://img.transistorcdn.com/tIeCydi32nzyyC94fnVhEpj-aN-RrhS9z5CO8iakWOg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE2NzY2LzE2NDE0/OTg3MjYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}