{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Just A Smidge More","title":"Episode 020 - Control Freaks","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e2c3ae50\"></iframe>","width":"100%","height":180,"duration":2434,"description":"Control, we all want it and we're never going to have it. Today we have our RG spirit animal in Melody Workman !!!! Melody has a way of cutting through the minutia of life and finding the sparkle and the spirit!https://locations.traderjoes.com/ca/redlands/99/https://touchland.com","thumbnail_url":"https://img.transistorcdn.com/j2EjPDQ9OlAN587Fd48VRFdvdLoM5gflucmJZcNPewo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZmU4/MzgyOTExNjk5ZDNk/NmYzMjA5OTY2MzJk/NTUwZi5QTkc.webp","thumbnail_width":300,"thumbnail_height":300}