{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Robot Unicorn","title":"\"You Really Want To Talk About Sleep Training!?\"","html":"","width":"100%","height":180,"duration":2421,"description":"In this episode, Jess and Scott dive deep into the challenges of infant and toddler sleep and parenting through sleep deprivation. Jess opens up about her struggles as a new mom trying to follow rigid sleep training rules and how she eventually found a more attuned, connection-based approach.\r\n\r\nIn the episode, Jess and Scott discuss:\r\n\r\n * The pitfalls of strictly following sleep training methods without considering your child's unique needs.\r\n * How postpartum anxiety can fuel obsession over sleep schedules.\r\n * Mindset shifts that can help parents cope better with nighttime wakings.\r\n * Why attunement and trusting your parental instincts is so important.\r\n\r\nListeners will gain valuable insights on finding a balance between sleep strategies and responding to their child's needs, as well as practical tips for staying calm during those long nights. This raw and honest conversation is a must-listen for any parent struggling with sleep issues.\r\n\r\nGet 10% OFF parenting courses and kids' printable activities at Nurtured First [https://nurturedfirst.com/courses/] using the code ROBOTUNICORN.\r\n\r\nLearn more about the Solving Bedtime Battles course here [https://nurturedfirst.com/courses/solving-bedtime-battles/].\r\n\r\nCredits:\r\n\r\nEditing by The Pod Cabin [https://thepodcabin.com/]\r\n\r\nArtwork by Wallflower Studio [https://www.wallflowerstudio.co/]\r\n\r\nProduction by Nurtured First [https://nurturedfirst.com/]","thumbnail_url":"https://img.transistorcdn.com/83NN6wSpOuzPslu_L1UcQXmNb_obZM96j0xDgHNLn30/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYzFj/NjQwZGFmMzliNTQ2/OWU3YjczZDYzMDM5/ODlmYi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}