{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Good Builder Podcast","title":"The Daily Dose #350 | Protect Your Energy. And Give Off the Right One.","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e361b41c\"></iframe>","width":"100%","height":180,"duration":286,"description":"Does the energy feel a bit off at the moment?\nThere’s a lot weighing on people. Cost of living, government decisions, what’s happening in our communities, pressure in business and the constant stream of things coming at us every time we pick up our phones.\nFor this public holiday Monday solo, Az steps outside the usual building conversation to talk about something we can control: the energy we carry into our businesses, homes and communities.\nBecause while it’s important to protect your own energy, it’s just as important to think about the energy you’re giving everyone else.\nLook out for your mates. Check in on people. Give someone the benefit of the doubt.\nAs Ben Lee put it: we’re all in this together.","thumbnail_url":"https://img.transistorcdn.com/kfWyLokmOh8IknRiu8hFWliTL287_yQe0yBgRNp7WJc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yZmE4/MDdmMWNmOWU1Yjc4/ZGU2OTIxYTcwOTk0/OTk3YS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}