{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Bookworm","title":"31: The Power of a Positive No by William Ury","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e43cb5a2\"></iframe>","width":"100%","height":180,"duration":5929,"description":"Saying No. It’s something neither Mike nor Joe enjoy doing but know they need to embrace. The question is whether or not they can bring themselves to do it.\n\nWitch · Many Tricks\nWhims That Work: Burn Energy, Gain Energy\nBetterTouchTool\nTheoretical Accountability: 13: Season 2 Goals\nSELF Journal – Goal Setting Planner | BestSelf Co. – BestSelfCo\n10% Happier by Dan Harris\nDesign Pickle – Unlimited Graphic Design – 14-Day Risk Free Guarantee\nThe Power of a Positive No by William Ury\nSamsung’s Galaxy Note Fan Edition is a refurbished Galaxy Note 7 with Bixby – The Verge\nVision & Mission – Corporate Profile – About Samsung – Samsung\nThe Art of Thinking Clearly by Rolf Dobelli\nThe Legend of the Monk and the Merchant by Terry Felber\nThe Subtle Art of Not Giving a F*ck by Mark Manson\nRecommend A Book\nBookworm Book List\nTwitter List of Authors\nSubscribe on iTunes\nDiscuss on Productivity Guild\nMike's Rating: 4.5Cory's Rating: 4.0","thumbnail_url":"https://img.transistorcdn.com/M6XwZWOf8L6686mxokPdeBHCCkkWagu0-9VKHIcNxOE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNTc2/NGQzMGNmOTAxYWRj/NDBlMWY5ZjQ5ZmY2/ODU2My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}