{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"2 Cent Dad Podcast","title":"Being a Fit Dad with Dan Go","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e465dbf4\"></iframe>","width":"100%","height":180,"duration":1947,"description":"It's not about being super muscular, its about being generally healthy in your body, soul, and mind. Dan Go joins me to chat about why this is vital for being a great dad but also a great husband.","thumbnail_url":"https://img.transistorcdn.com/ALRYMWnAeN6WOAi4pzhA7rayt5AhhCTq18ucc9ECblU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzYyMS8xNTQ0MTIx/OTI4LWFydHdvcmsu/anBn.webp","thumbnail_width":300,"thumbnail_height":300}