{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Elevated Coach Podcast","title":"Collective Liberation and Healing w/ Megan Cooper","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e4aa5073\"></iframe>","width":"100%","height":180,"duration":3731,"description":"Connect with Megan here:\n⁠https://www.instagram.com/higherlove_withmegan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠\n\nConnect with Joel here:\n⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠\n⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠\n⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠\n\nKey takeaways:\nMegan's 'why' is focused on inclusivity and diversity in wellness.\nUnderstanding trauma is crucial for both individual and collective healing.\nThe journey of self-discovery is ongoing and requires a beginner's mindset.\nCompassion is essential in coaching and personal growth.\nRecognizing our privilege is a vital step in the healing process.\nCollective liberation means freedom for all, not just individuals.\nLanguage and communication in wellness must be inclusive.\nIt's okay to not have all the answers as a coach.\nSelf-compassion is key to personal and professional development.\nHealing is a lifelong journey that requires patience and humility.\n\nSound bites:\n\"What is my why?\"\n\"My why is constantly evolving.\"\n\"I need to give this a lot more air time.\"\n\nTime stamps:\n00:00 Exploring the Evolving 'Why' of Wellness\n07:57 The Awakening: Understanding Trauma and Systemic Issues\n16:57 The Journey of Inclusivity in Wellness\n25:15 The Power of Language and Compassion in Coaching\n31:32 Collective Liberation: The Interconnectedness of Healing\n41:43 Embracing the Journey: Patience and Self-Compassion\n51:45 The Role of Compassion in Personal Growth","thumbnail_url":"https://img.transistorcdn.com/iNorj8A3L7UQiQCCRkrb6A1y-P7YeRbniPyoh5ylK8k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMGY2/MTViMTk2MWE0YTk1/YzQ3ZjI2ZTY5MjRh/ODVkZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}