{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"I'd Like To Thank Myself ","title":"5 Years of 'Your Hormones Are Fine’","html":"","width":"100%","height":180,"duration":1209,"description":"Five years of perimenopause symptoms and three doctors telling me my hormones were \"in range\" while my body was falling apart.\nThis is the story I've never told -- and the night a friend handed me two things that changed everything.\n\nTake the free Hot AF quiz: https://www.cynthiagarcia.com/quiz\nJoin The Vanity Club. Where women over 40 come to look hot AF: https://www.cynthiagarcia.com/vanityclub\nRewritten Beauty. The serum I built when I refused to disappear at 40: https://rewrittenbeauty.com\nI had every reason to know something was wrong. I'm a Certified Clinical Nutritionist. I founded an accredited school that trains health professionals. And I still sat in a doctor's office and let him tell me my hormones were fine. For five years. The weight gain, the night sweats, the brain fog, the rage -- I thought I was losing my mind. \nThen one night, sobbing on a lake in Austin, a friend looked at me and said, \"I've got you.\" This is that story.\nIn this episode, you'll discover:The two things a friend handed me at midnight that made me sleep better than I had in yearsWhy \"your hormones are in range\" is the most dangerous sentence a woman over 40 can hearThe night sweats, the brain fog, the rage -- what perimenopause actually looks like vs. what the brochure saysThe skincare products that were secretly interfering with my hormones while I was paying doctors to figure out what was wrongWhy one estrogen patch and one progesterone tablet changed everything in a single nightWhy I almost committed a small, tasteful crime every time my husband exhaledThe two voices every woman has -- and which one is lying to youWhat it really costs to be told \"you're fine\" for 5 years (it's not money)If you're a woman over 40 who has sat in a doctor's office, been told everything is \"normal,\" walked out still feeling like something is off, and wondered if you're losing your mind -- this episode is for you. You're not crazy. You're not dramatic. And you're not alone.\nFOLLOW CYNTHIA GARCIA...","thumbnail_url":"https://img.transistorcdn.com/brXHnwvuQEU1oc6xp6lWbfa7r7agMI16rwA38YhvvxE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Nzdh/MTAzYzZjNmYyYTIx/ODYwZTgyMDFkZDdi/NDdmNy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}