{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Overachievers Anonymous: ADHD Edition","title":"What to do when your environment is chaos! - Creating ADHD-friendly environments","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e4bf0a40\"></iframe>","width":"100%","height":180,"duration":679,"description":"If you feel like your home, office, work space, etc is in shambles, this episode is for you!!!Highlights:How to meet your sensory needsWhy sensory needs need to be met to get sh*t doneHow to de-clutter your space (the no-bullshit way)How to simplify your home environmentWhy having everything in arm's reach helps you get shit doneJoin the Facebook groupCheck out my super cool website here","thumbnail_url":"https://img.transistorcdn.com/ldQkc2NUH8T3z7u1irOLrdNtzWXKMbenu_xSBJASHu4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Yjk4/YjM0ZjAzNzMwOTMz/YjU3MTlmN2ExMjdl/Nzk1Mi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}