{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Meat Mafia Podcast","title":"Chris Lieto: God, Athletic Excellence, and Mastering the Mental Game (Part 2) | MMP #344","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e4d251b2\"></iframe>","width":"100%","height":180,"duration":3608,"description":"Check out our Telegram group!Chris Lieto is a renowned triathlon athlete known for his exceptional achievements in the sport and his transformative coaching philosophy. With a career spanning over a decade, Chris has made significant contributions to the triathlon community both as a competitor and as a coach.Accolades and Achievements:Professional Ironman Victories: Chris has won several Ironman races, showcasing his endurance, skill, and dedication to the sport.2009 Ironman World Championship: Finished as the runner-up with a remarkable time, solidifying his position as one of the top triathletes in the world.Half Ironman Success: Achieved a second-place finish at the Half Ironman World Championship, further demonstrating his versatility and prowess across different triathlon distances.Numerous Podium Finishes: Consistently performed at the highest level in various international triathlon competitions, earning multiple podium finishes throughout his career.In our podcast with Chris, we discuss:- Preparing for success- Building elite habits- Fueling versus feeding- The mindset of a champion- Chris's faith and relationship to God- Lessons learned from a decorated triathlon careerCoaching Philosophy:Chris’s approach to coaching goes beyond traditional training plans. He focuses on the holistic development of his athletes, emphasizing the importance of mindset, community, and personal growth. His philosophy is rooted in building deeper relationships and helping athletes realize their full potential, not just in sports but in all areas of life.Personal Journey:Early Career: Transitioned from a successful college water polo player to a professional triathlete, driven by his passion for adventure and challenge.Overcoming Challenges: Faced and overcame significant personal and professional challenges, including injuries and the mental toll of high-level competition.Community Involvement: Actively engages with the triathlon and health communities in both Hawaii and...","thumbnail_url":"https://img.transistorcdn.com/IRL5ufWhT6cSjzPB9-bkwMgCSdSSFfwoPkGjxz3MvtE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Y2Fi/NjA1YjI1YTI1MmE4/ZmQ2NGU4Y2RkMDA3/NTBjYi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}