{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Floral CEO","title":"How to Stay Grounded When Everything Feels Like Crap (Tariffs, Overwhelm & Taking Back Control)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e501324e\"></iframe>","width":"100%","height":180,"duration":1160,"description":"Feeling overwhelmed, frustrated, or like the rug’s been pulled out from under you? You’re not alone. In this raw and empowering minisode, Jen shares how she navigates the chaos—whether it’s unexpected tariffs, stressful events, or curveballs from business and life (hello, surprise $9,000 at closing 😳).\nIf you’ve been spiraling over what's out of your control, this episode gives you the mindset tools and strategies to take your power back. Jen offers simple, actionable tips that can help you reset, reframe, and regroup—so you can run your business from a place of grounded confidence and not chronic anxiety.\n🧘‍♀️ What You'll Learn in This Episode:\nWhy Jen claps her hands and says “I don’t do overwhelm” (and how it actually helps)\nHow to pattern-interrupt spiraling thoughts and shift back into problem-solving mode\nPractical ideas to reset—like detoxing your inbox, muting draining accounts, and having hard convos\nWhy everything is “figureoutable” (thanks, Marie Forleo!)\nThe power of feedback loops and how to give/receive feedback in business with grace\nHow to tell when your support system is fueling vs. draining you\nThe connection between energy and success—and why Jen believes your vibe predicts your outcome\n🛠️ Resources & Tools Mentioned:\nMarie Forleo’s \"Everything is Figureoutable\" philosophy\nJen’s mantra: “I don’t do overwhelm.” (Feel free to borrow it!)\nThe Floral CEO Mastermind – A space to get support, find your people, and take confident action in your business.","thumbnail_url":"https://img.transistorcdn.com/FHz-UgopUhJpJn1O-4JHblhUpmcOM1-ut37jvDGyuz8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ODcz/NzBkZGFkZjUyZjU5/ZTk5ODAxMTAzZjFj/NDIzNS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}