{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Balancing Hormones Naturally","title":"Episode 10: First Steps with PCOS","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e5129133\"></iframe>","width":"100%","height":180,"duration":1389,"description":"PCOS is one of the leading causes for infertility. No two ladies with PCOS are alike, you can have the exact opposite symptoms as someone else you know with PCOS. \nThere are some foundational things that you can do to start supporting your body right now though if you do have PCOS. You might even be surprised by a few of them because they have nothing to do with nutrition. \n.\n.\n.\n.\n.\nSeed cycling from Funk it Wellness: LEAH15 \nRowe Casa Organics: LEAHB for 20% off \nENERGYbits®: LEAHB for 20% off\nReal Mushroom extracts: LEAH10 \nNED CBD: LEAH to save 15%\nMushroom coffee\nGet your supplements at a discount here\nAll of Leah’s favorite products\nApply for 1:1 coaching\nLearn more about FDN\n \nYou can join our private facebook group Balancing Hormones Naturally\nFollow us on Instagram @balancinghormonesnaturally\nFollow me on Instagram @leah_brueg\n \nThe recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.\n \nSome of these links contain affiliate links.\n Hosted on Acast. See acast.com/privacy for more information.","thumbnail_url":"https://img.transistorcdn.com/86wOr6F_xPdgn7OPf0XXH95ik4VSvdkxX5yC3FNCRRo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZDg5/ZjRlYmM5NDBiZTc4/MDg0MmUyMWY5OTAx/NWQyYi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}