{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Contagious Victories","title":"Optimism 101","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e51a0c2b\"></iframe>","width":"100%","height":180,"duration":977,"description":"According to recent studies, optimistic outlooks lead to longer lives and better health. Victoria will help you tune-up your outlook on life with 5 simples steps for improving optimism. ","thumbnail_url":"https://img.transistorcdn.com/nM6jDeG-FjqqPrb0IsQod-y6crRirssudLh8GmRd8J0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMyNDIvMTYwMzQ5/NzU1My1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}