{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Buddhability","title":"Buddhability Short: How to make the most of your time","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e59a0665\"></iframe>","width":"100%","height":180,"duration":876,"description":"Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about how chanting Nam-myoho-renge-kyo can help us maximize every moment and use our time wisely.\n \nTo ask a question about the basics of Buddhism, you can email us at connect@buddhability.org\n \nEpisodes Mentioned:\nHow To Do It All, with Dr. Gitima Sharma\nWhy I Appreciate My College Rejections\n \nReferences:\nThe Victorious Teen, p. 28.\n“On Prolonging One’s Life Span,” The Writings of Nichiren Daishonin, vol. 1, p. 955.\nUnlocking the Mysteries of Birth and Death, p. 109.\nJan. 1, 2016, World Tribune, p. 8.\nThe Heart of the Lotus Sutra, p. 26.\nThe New Human Revolution, vol. 4, revised edition, pp. 149–50.\nThe Record of the Orally Transmitted Teachings, p. 214.\nMy Dear Friends in America, fourth edition, p. 354.","thumbnail_url":"https://img.transistorcdn.com/ajGdaFVXQdQ3HytTaqBKAiF5Huk2qkLdKcWvWB5oclw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE0MTg0LzE2MDEz/MTA2MTEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}