{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"For Better Or For Worse","title":"I've Just Started Running: Do I Have What it Takes? | For Better Or For Worse","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e64f67bf\"></iframe>","width":"100%","height":180,"duration":3657,"description":"For Better or for Worse is a weekly podcast following Alex Cyr and Alexis D'Souza: a couple soon to be married, each with a goal to run the best race of their lives this fall. Alex is an experienced competitive runner. Alexis is just getting started. Together, they're navigating wedding planning, first long runs, training blocks, and everything in between.New episodes every week. Subscribe so you never miss a mile\n🎙️ Follow the journey\n📍 Alex Cyr — elite runner, soon-to-be husband\n📍 Alexis D'Souza — beginning runner, soon-to-be wife\n#RunningPodcast #ForBetterOrForWorse #MarathonTraining #CoupleGoals #RunningCouple #BeginnerRunner #WeddingSeason\nChapters:\n0:00 - Did Alexis run in Paris?\n7:43 - Running while traveling\n9:00 - Did Alexis catch the marathon bug? \n14:00 - Pace of life in Europe\n19:25 - Type A vs Type B runners \n23:15 - Alex should read The Notebook\n25:05 - Alexis does a workout\n34:45 - Wedding planning update\n38:00 - Alexis chugs Nomio (next week Alexis tries Bicarb)\n43:35 - Hot or Not: Sub 2-hour marathon\n49:35 - Should Alexis take creatine? \n54:20 - Guessing Gordon Ramsay’s marathon time \n58:10 - Closing remarks","thumbnail_url":"https://img.transistorcdn.com/i-t8eMlRkUTuGOv0o_YID9d-8Z-eF6kmJPKg6NN3qws/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMzRk/ZDljZmJiNDZmODg5/MDFkYWNkMjY4MjA2/ZjI5MC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}