{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"the Henny Flynn podcast","title":"What do you need, my love? (S8 BONUS)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e65b85d1\"></iframe>","width":"100%","height":180,"duration":631,"description":"Tap to send me your reflections ♡ Having a coffee this morning, I suddenly realised I didn’t want to drink any more or take another bite of my half-nibbled square of chocolate.  So I put them both down.  In the past I would have finished them.   And even now that’s still an UNCONSCIOUS response I definitely see in myself.... continuing to consume, even though it’s not the thing that serves me. And that's part of my own continuing Work - to continue to learn to listen ever more deeply to ...","thumbnail_url":"https://img.transistorcdn.com/8XmYGzkmh8Boy41jD_hAySUGDTURQQCqP4F2ePYjLxQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNmYz/ZDlkYzQzNTRiYmZm/Yjg4Zjg5ZDkyOGJj/ZGZkNi5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}