{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Meat Mafia Podcast","title":"#159: Finding Alignment featuring Aaron Alexander","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e6a8cb7a\"></iframe>","width":"100%","height":180,"duration":6554,"description":"Aaron Alexander is the author of the Aligned Method and host of the Aligned Podcast. Aaron is best known for his fresh perspective on movement & lifestyle as it relates to overall health. He has worked with professional athletes, celebrities, and everyone in between to help find healing in their bodies and build true health. In our conversation with Aaron we discussed:\n- Masculinity: Are we missing a right of passage?\n- Creating a more playful and limitless lifestyle\n- Waking up to problems with conventional health advice\n- Nutrition: Is it really that important or that challenging?\n- The Body: How to heal it and overcome years of chronic stress?\nConnect with Meat Mafia:\n\nInstagram - Meat Mafia\nTwitter - Meat Mafia\nYouTube - Meat Mafia\nConnect with Noble Protein:\n\nWebsite - Noble Protein\nTwitter - Noble Protein\nInstagram - Noble Protein\n\nSUPPORTING THE SHOW\nSponsorsThe Carnivore Bar - 10% OFF - Delicious & convenient Pemmican Bar\nHoly Cow Beef - Regeneratively raised, grass-fed & grass-finished beef from Texas\nOptimal Carnivore - 10% OFF - Replace your daily vitamin with on the road, easy nutrition\nPerennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana\nAffiliatesLMNT - Electrolyte salts to supplement minerals on low-carb diet\nHeart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!\nCarnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go!\nPluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor!\nFond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!\nTIME STAMPS\n2:06- Backstory and align method\n6:22- Where to start?\n9:40- \"Waking up\" \n13:12- Extremism vs. Alignment\n18:04- Cultivating interest in different physical pursuits\n22:44- Thoughts on learning and slowing down over time\n38:23- Work vs. play\n43:06- Things can just be normal\n44:00- The reason we do things\n46:00- Finding...","thumbnail_url":"https://img.transistorcdn.com/IRL5ufWhT6cSjzPB9-bkwMgCSdSSFfwoPkGjxz3MvtE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Y2Fi/NjA1YjI1YTI1MmE4/ZmQ2NGU4Y2RkMDA3/NTBjYi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}