{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"Episode 172: Don't make these FAT LOSS mistakes in 2024","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e74240f6\"></iframe>","width":"100%","height":180,"duration":1953,"description":"If you are planning to start something in the new year, I am going to offer you some insight as to what mistake you may be making and how to take some actionable steps to ensure you will be successful this time around. \nWe ger an opportunity to start a new year differently every 12 months, how will yours start this year?\nLooking to build your own nutrition strategy?\n1 month of FREE coaching \nApply by following the link below:\nhttps://formfacade.com/sm/-mUOEvF5Y\nJoin My Free Facebook Group: LIVE TRAININGS, SUPPORT, EDUCATION :\nhttps://www.facebook.com/groups/141933950164494\nFollow me:\nIG: https://www.instagram.com/cherylnasso","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}