{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Journey to the Sunnyside | Mindful Drinking & Alcohol Health","title":" Longevity & Wellness with Primal Kitchen's Mark Sisson","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e7efb8fb\"></iframe>","width":"100%","height":180,"duration":1670,"description":"Welcome back to Journey to the Sunnyside. Today, I’ve got a true legend with us—Mark Sisson. Mark is the founder of Primal Kitchen and Peluvia, author of several best-selling books on health and fitness, and the mastermind behind Mark’s Daily Apple, one of the most respected resources in the health and wellness space. If you’re interested in living a life full of energy, balance, and purpose, you won’t want to miss this episode.\nMark’s going to share his unique philosophy on how to live with vitality right up until the very end—how he approaches health, fitness, and enjoying life along the way.\nIn addition to a lengthy discussion regarding Mark’s own approach to responsible drinking, we talked about other health topics, including his latest passion, foot comfort and foot health. Mark has a new minimalist shoe company called PELUVA and it is already gaining massive traction (pun intended) among active people, hikers, gym-goers and people just wanting a truly good-looking, comfortable shoe.. He has graciously agreed to offer a 15% discount to our listeners. Just use code Sunnyside15    https://peluva.com/discount/SunnySide15\nWant to drink less with no pressure to quit? Go to https://ctbk.co/4doo5dq for a free 15-day trial.\n--\nListen to Journey to the Sunnyside Podcast: https://bit.ly/4bxCqT3\nSubscribe to Sunnyside’s YouTube Channel: https://bit.ly/3zuoID4\n\nRELATED ARTICLES FROM THE SUNNYSIDE BLOG:\n\n  Longevity & Wellness with Primal Kitchen's Mark Sisson\n  When to Take Naltrexone: Timing for Daily and Targeted Use\n  Setting Naltrexone Expectations: A Realistic Timeline\n\n\nCONNECT WITH SUNNYSIDE:\n- Instagram: https://www.instagram.comjoinsunnyside/\n- Facebook:  https://www.facebook.com/joinsunnyside/\n- Twitter:  https://x.com/joinsunnyside\n- TikTok: https://www.tiktok.com/@joinsunnyside\nABOUT SUNNYSIDE: Sunnyside is the #1 alcohol moderation app that helps you drink less without any shame, guilt, or pressure to quit. Optimize your alcohol habits to achieve benefits...","thumbnail_url":"https://img.transistorcdn.com/0o41FZUSPCpNz08JujrkeFAcVtcwgngb7qx0OPiqLr8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ5Nzc2LzE3MDc5/NjA2MDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}