{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Alt|Life ","title":"Why It’s Hard to Change Your Life and What You Can Do About It","html":"","width":"100%","height":180,"duration":4389,"description":"In this episode of Alt|Life, we dive into the science of change with Debbie Craig, exploring why personal change and transformation can be difficult, but how change is within our reach. Discover how neuroscience, meditation and shifting our feelings can help us manifest a new reality. Join us as we explore:Don't miss this in-depth discussion that combines scientific rigor with practical advice. Subscribe, hit the notification bell, and join us on this enlightening journey!Debbie Craig’s bio: Debbie is the founder of Catalyst Global and Quantum Global and has been designing and facilitating personal and organisational transformation for over 30 years, both locally and internationally in over 5 continents and 20 countries.Debbie is renowned as a courageous, creative CATALYST in the areas of talent, learning, team and culture transformation with a key focus on systemic solutions and behavioural and mindset shifts. She has worked and consulted at leading local and global organisations in the private and public sector and is a skilled strategist, design architect, team builder, facilitator, change agent and executive coach. Her passion is transformation and empowerment which she facilitates through coaching, workshops, training and large-scale consulting assignments in her +27 year consulting business, Catalyst Global.Debbie is also a deeply skilled and intuitive transformation coach and facilitator and runs workshops and retreats empowering people to take QUANTUM Leaps in their lives. She is a certified international NeuroChange Solutions consultant with Dr Joe Dispenza and certified in NLP and Reiki. She is continuously learning and brings an integrative approach to her work combining the best of both science and spirituality in a pragmatic way. She has deepened her experiences through many trips to the OSHO centre in India and advanced meditation retreats with Dr Joe Dispenza.Debbie loves sharing and building communities and is a core member of the Dr Joe Dispenza...","thumbnail_url":"https://img.transistorcdn.com/FaPtkw6dKEYAe52oVhmLSvNicrzMbZo9LYBC999Z274/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNjdj/NDEyZWIxNjVjY2I1/NmY3NWQxMDVjNTVl/Yjc0NC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}