{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Bookworm","title":"163: How to Calm Your Mind by Chris Bailey","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e8408560\"></iframe>","width":"100%","height":180,"duration":6099,"description":"Today’s author promises to help us find the missing piece to the productivity puzzle that leads our efforts to become sustainable over time. Join Joe & Mike as they embark to find presence and productivity in these anxious times.\n\n\n\nLinks Support the Show\nMike’s Digital Journaling in Obsidian course (code BOOKWORM for $5 off)\nFaith-Based Productivity Community\nOnyx Boox Tab Ultra\nHow to Calm Your Mind by Chris Bailey\nBookworm #12: The Productivity Project\nBookworm #56: Hyperfocus\nBookworm #7: Deep Work\n Bookworm #63: Atomic Habits\nMaslach Burnout Inventory\nHow to Train Your Mind by Chris Bailey\nHuberman Lab with Sam Harris\nWaking Up\nBookworm #19: The Shallows\nBookworm #64: Digital Minimalism\nWhy Has No One Told Me This Before? by Dr. Julie Smith\nThe Creative Act: A Way of Being by Rick Rubin\nGlad You’re Here by Walker Hayes & Craig Allen Cooper\nRedeeming Productivity by Reagan Rose\nBookworm sweatshirt Bookworm YouTube channel Join the Club Recommend a Book  Book List  Leave a Review\n\n\nMike's Rating: 5.0Cory's Rating: 5.0","thumbnail_url":"https://img.transistorcdn.com/M6XwZWOf8L6686mxokPdeBHCCkkWagu0-9VKHIcNxOE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNTc2/NGQzMGNmOTAxYWRj/NDBlMWY5ZjQ5ZmY2/ODU2My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}