{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Up Your Average","title":"95: How 10 Minutes a Day Can Change Your World","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e904c67a\"></iframe>","width":"100%","height":180,"duration":1581,"description":"10 minutes is the one block of time nobody is too busy for. Doug set a stopwatch at a coffee shop table and beat it with 36 seconds to spare.\nKeith argues that our world shrinks with time. And investing only 10 minutes a day in the right activities can keep it open. Doug warns that even 10 careless minutes close it just as fast. The old line about handing a job to a busy person turns out to be about valuing the 10 minutes rather than the hustle.\nThis episode covers:\n• How you can buy wisdom with 10 minutes a day by reading the book of Proverbs\n• How one page at a time becomes a book for a kid's 16th birthday\n• Whether an AI counts as a friend once you have thanked it\n• Why Keith rolls his eyes when someone says the phone goes both ways\nIf you want to change your world, take 10 minutes (or more) and listen to this episode.\n👉 Work with us: https://www.gimbalfinancial.com","thumbnail_url":"https://img.transistorcdn.com/KmuiimG1JFbZUHe-bhnPBJ0y4SJ0wy-v--_HuuSvNXc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NjJh/ODcyYjJiNzU5NjIz/Y2RkNWRhYjdlYjA5/ZTIyNC5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}