{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"课代表立正","title":"E81. 「优秀」的陷阱｜用当下驱散臆想，进入自洽和内驱之境界","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e906f723\"></iframe>","width":"100%","height":180,"duration":1494,"description":"上集说到穆潼陷入了两年的抑郁，这集她给我们介绍了三个帮助她一步一步走出来的经验。\n\n之后我们对整件事有一个总结和思索。为什么在得到一切的时候会陷入抑郁？也有很多pk，活在臆想 vs. 活在当下；外驱 vs. 内驱；卷王 vs. 自洽。也有探讨什么样的生活方式更值得。\n\n如果你过得还不错，但是不知道什么才能给自己带来真正的快乐；如果你感觉自己做什么都很难开始和坚持。那请看看这期视频吧，也许能帮到你。","thumbnail_url":"https://img.transistorcdn.com/6qJNndCuNNsETn3J2B9p3Z9vVJEgAowQiCfGrI1qgng/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYzZl/YWYzMjA5NzJiMDY4/MjIxOGE0ZjYwMzY0/ODQ1ZC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}