{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Nervous System Eats First: Autism Spectrum, Menopause & Beyond","title":"If You Feel Off in Your Body, It Might Be This... (And It’s Not What You Ate) ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e987f264\"></iframe>","width":"100%","height":180,"duration":2827,"description":"Can you really digest kale if your body is in survival mode?\nIn this truth-telling episode Dr. Stacey Denise sits down with movement educator and mindset coach Nadia Murdock to unpack how stress, body image, and emotional eating are connected through the Organ-Mind-Body Axis (OMBA).\nThis conversation goes beyond food, it’s about how your nervous system receives nourishment. Because when you’re in fight-or-flight, even the “healthiest” wellness routines can backfire.\nConnect with Nadia Murdock \nHer Website \nInstagram \nHer Youtube Channel\n\nSubscription, links & Email List\n⁠YouTube⁠\n⁠Blog⁠\n⁠Newsletter⁠\n⁠ ⁠Socials\n⁠Dr. Stacey's LinkedIn⁠\n⁠Dr. Stacey's Instagram⁠\n⁠Dr. Stacey's Facebook ⁠\n⁠Website⁠\nPrograms & Trainings\n⁠Discover the 15 Neuroaesthetic Tools curated for high-achieving women like you\nThe Neuroaesthetic Reset™ (Beta) ⁠\n\n🎧 Tap play to explore how movement, mindset, and emotional safety shape your ability to heal.\n👉🏾 If this episode resonates, be sure to follow the show, rate it, and share it with someone who’s ready to move from depletion to deep nourishment.","thumbnail_url":"https://img.transistorcdn.com/7WeayWOCbdn9Q4IBaHObHaUcPGy5zyY7EzvJyw6OJTE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zY2Qw/Y2I0NjA5ZTE4ZjA2/ODQ2NGE5YjZlYTI2/YTdlNC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}