{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Overachievers Anonymous: ADHD Edition","title":"Why RSD is Sabotaging Your Friendships (and What To Do About It)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e98935f8\"></iframe>","width":"100%","height":180,"duration":1033,"description":"What if the friendships you’re struggling to maintain aren’t falling apart because of them but because of how RSD is showing up in your life?Today I'm talking about:How Rejection Sensitive Dysphoria (RSD) can make you misread texts, overreact, or pull awayHow RSD often gets confused with social anxiety and leads to isolationReal-life stories of how RSD can sneak into friendships, including people-pleasing and overextending yourselfWhy nervous system regulation is the foundation for managing RSDHow to figure out who your safe people are, and what to do when they aren’t Book a free ADHD coaching consult ","thumbnail_url":"https://img.transistorcdn.com/ldQkc2NUH8T3z7u1irOLrdNtzWXKMbenu_xSBJASHu4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Yjk4/YjM0ZjAzNzMwOTMz/YjU3MTlmN2ExMjdl/Nzk1Mi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}