{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"You're Done Podcast","title":"S3 EP6: PLEASE DONT CRASH OUT","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e9d422b2\"></iframe>","width":"100%","height":180,"duration":3084,"description":"Life will test you. People will push your buttons. Situations will tempt you to act out of anger, pride, or pain. But before you make a move that could cost you everything—please don’t crash out.In this episode, we talk about the importance of self-control, protecting your future, and not letting temporary emotions create permanent consequences. From relationships to career moves to everyday conflicts, we’re unpacking how to pause, breathe, and choose wisdom over reaction.","thumbnail_url":"https://img.transistorcdn.com/VoXt8o5A44qmJ1izXZh2uIejA4lzfb5sdr8FiUQwJkM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mZTky/ZWY1ZjFkMWNhZTlj/NTUzZmQ0MmVkYWYw/ZDcyOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}