{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Build Your Brave Career for Women in Tech","title":"E100: The Success Slump: Staying Brave after Your Reach Your Career Goal","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/e9e7fe1c\"></iframe>","width":"100%","height":180,"duration":849,"description":"Welcome to the 100th episode! There was a time when publishing 100 episodes seemed like a massive goal. Yet, here we are: celebrating…and also getting ready for a success slump. What is a success slump? That emotional release and dip after you’ve accomplished a goal. It shows up as:Questions like “is this really it?” and “what now?”Distancing yourself from the results you created “it wasn’t that hard”Feeling exhausted and sleeping more Feeling confused, exposed, or anxious  I share a series of goals my clients achieved in Q4 2022 and how they all experienced a success slump.A success slump is a normal part of being a human, so let’s normalize it and prepare for it. In this episode, I teach you how to move with ease through one and how to still enjoy your new results. Thanks so much for being here and celebrating 100 episodes with me! Celebrate Brave is now serving a much broader audience than it did at the beginning. I want to hear from you: what questions do you have? What topic would you like to hear my thought and experiences about? Who is making a bold, audacious, brave difference in the world? Send them to me at nicole@tricksteinbach.comSchedule your consult today. https://tricksteinbach.com/discovery-call/  Hot topics from this episode:The 100th Episode of the Celebrate Brave PodcastHow I set myself up over two years ago for success Client success achieving their goals in Q4 2022What a success slump isNormalizing the success slumpHow to navigate a success slump without giving up       STEPS for navigating the Success SlumpHave a plan for what happens when you hit your goalDecide who you are becoming before you decide how you are taking actionSchedule celebrations ahead of timeEmbrace your humanness and allow the slumpEvaluate the experience with the Evaluation Framework Focus in, update, and implement your self-conceptSet a new goalWash and repeat  Make sure you are on my email list for all the good stuff and be in the know at:...","thumbnail_url":"https://img.transistorcdn.com/ZAPWxN_LMHdnz5w5SiJOoBH806j-O4J313kixLNknDk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MjBi/ZTIzMzQwMDdiNjVk/MDM2OGRhODk0NDBm/Mjk4MS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}