{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Build Your Brave Career for Women in Tech","title":"E100: The Success Slump: Staying Brave after Your Reach Your Career Goal","html":"","width":"100%","height":180,"duration":849,"description":"Welcome to the 100th episode! \nThere was a time when publishing 100 episodes seemed like a massive goal. Yet, here we are: celebrating…and also getting ready for a success slump. \nWhat is a success slump? \nThat emotional release and dip after you’ve accomplished a goal. It shows up as:\nQuestions like “is this really it?” and “what now?”\nDistancing yourself from the results you created “it wasn’t that hard”\nFeeling exhausted and sleeping more \nFeeling confused, exposed, or anxious \n \nI share a series of goals my clients achieved in Q4 2022 and how they all experienced a success slump.\nA success slump is a normal part of being a human, so let’s normalize it and prepare for it. In this episode, I teach you how to move with ease through one and how to still enjoy your new results. \nThanks so much for being here and celebrating 100 episodes with me! \nCelebrate Brave is now serving a much broader audience than it did at the beginning. I want to hear from you: what questions do you have? What topic would you like to hear my thought and experiences about? Who is making a bold, audacious, brave difference in the world? \nSend them to me at nicole@tricksteinbach.com\nSchedule your consult today. https://tricksteinbach.com/discovery-call/  \nHot topics from this episode:\nThe 100th Episode of the Celebrate Brave Podcast\nHow I set myself up over two years ago for success \nClient success achieving their goals in Q4 2022\nWhat a success slump is\nNormalizing the success slump\nHow to navigate a success slump without giving up \n \n     STEPS for navigating the Success Slump\nHave a plan for what happens when you hit your goal\nDecide who you are becoming before you decide how you are taking action\nSchedule celebrations ahead of time\nEmbrace your humanness and allow the slump\nEvaluate the experience with the Evaluation Framework \nFocus in, update, and implement your self-concept\nSet a new goal\nWash and repeat \n \nMake sure you are on my email list for all the good stuff and be in the know...","thumbnail_url":"https://img.transistorcdn.com/ZAPWxN_LMHdnz5w5SiJOoBH806j-O4J313kixLNknDk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MjBi/ZTIzMzQwMDdiNjVk/MDM2OGRhODk0NDBm/Mjk4MS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}