{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Silvates","title":"27. Pilates for every body with Joanne Cobbe","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ea3caeee\"></iframe>","width":"100%","height":180,"duration":3876,"description":"Joanne Cobbe from J Pilates talks to me about how Pilates is suitable for every type or person and body type. We discuss the differences between contemporary and classical pilates and what makes a good instructor. She relates the benefits of Pilates to different conditions and injuries, mental health and most importantly, how to make people feel epic.","thumbnail_url":"https://img.transistorcdn.com/P7xj_8tiqVBNZ-6TvQinoo-wddwDR7yERfzxrvqKV2k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE0MjY5LzE2MDAw/MTI2MjEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}