{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Here To Be Human","title":"Bridge Episode 2: Between Season Two & Season Three — Integration: Embodied Evolution","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ea7e5621\"></iframe>","width":"100%","height":180,"duration":474,"description":"Bridge Episode 2: Between Season Two & Season Three — Integration: Embodied Evolution\nBefore we move into the next chapter, we pause. This bridge episode is a moment of integration — a chance to gather the teachings of Season Two and anchor them deeply within the body.\nSeason Two explored embodiment, intuition, resistance, sacred anger, community, power, and the transformative wisdom found within chaos. This episode invites us to move beyond understanding these ideas intellectually and begin living them as embodied truth.\nThrough reflection, teaching, and a guided integration meditation inspired by the practice of metta (loving-kindness), we soften into the deeper work of spiritual evolution — compassion, presence, and conscious living.\n🔸 Channelled: compassion as a daily spiritual practice\n 🔸 Reflect: “What from this season has truly integrated into the way I live?”\n 🔸 Integrate: practice loving-kindness toward yourself and others through the metta phrases\nIntegration is where wisdom becomes embodiment — and where the next stage of awakening begins.\nNow streaming on YouTube, Rumble, Spotify and Apple Podcasts \nNew episodes drop weekly\n👉 Subscribe to Here to Be Human so you never miss an episode.👉 Share this with someone learning to feel again.👉 Leave a comment to help this work reach more people.\nFor all session options and classes click herehttps://book-julie-now.as.me/ \n\nJulie 🤍@modern.day.medium@here.be.to.be.human.podcast \n#HereToBeHuman #SpiritualPodcast #EmotionalIntelligence #HumanJourney #SoulEmbodiment","thumbnail_url":"https://img.transistorcdn.com/ksbS98fnII2RX5dsfri_sewg82Dr9nYYPv0V-RJCbT8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hOTVl/NzJmMmUxNTMxZjcz/NDUzYjNmZmRhZWIz/YTk3YS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}